TRAUMA OF BEING: A Women's Group for Thriving in the Patriarchy

If you identify as female, are looking to build community and are feeling particularly sensitive these days in relation to the greater socio- and political- sphere, consider joining this group I am co-facilitating beginning this February in San Francisco! We will be co-creating a therapeutic space to encourage creative, verbal and emotional expression, body-awareness and trauma resources for our whole being to cultivate an important and embodied sense of empowerment.

During such tense times it is important for us to come together in therapeutic and resourcing spaces in order to process everything that may be impacting you. Perhaps you are feeling anxiety, fear or overwhelm, or maybe you are feeling a burning fire with much movement and looking for a shared space to share, or maybe you are somewhere in between....feeling a bit disconnected from it all and really would like to learn how to express what may be held within. All of these current emotional states, as well as many other variations are welcome in this group!

It is important to emphasize that this group is for ALL women (cis & trans).
This group is for women of all cultural and ethnic backgrounds.
This group is a space for women who love whom they choose to love (LGBTQIA!<3)
and for women to bring whichever form of religion or spirituality that moves and inspires them!

This group had a core goal of allowing weekly shared time and community to assist you to drop deeper into your body, your core fire and your fierce and thriving feminine!

For more information and signing up you can contact me directly or through the email: mindfulwomen.sf@gmail.com

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